Stress Management

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  • Stress Management
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  • Course level: Intermediate

Description

Stress has a detrimental effect on performance, it makes people behave inappropriately. In order to cope well at work, skills are needed to learn how to respond well to these difficult situations.

What Will I Learn?

  • Understand stress in the workplace both in terms of organizational costs and how to measure absenteeism and turnover
  • Identify organizational influences on stress
  • Identify stress and the individual by detailing individual personality profiles
  • Manage stress in the workplace

About the instructor

0 (0 ratings)

66 Courses

8 students

Free

Target Audience

  • Managers working in high-pressure environments looking to prevent stress from becoming an issue
  • Teams who want to develop a balanced and stress-free culture and environment.
  • Individuals where stress is affecting their performance and their personality